Today’s Instagram powered society calls for photographs that show us in pretty (and pretty tangled) poses with usually breathtaking backgrounds. Though I believe that what we mostly see is only a fraction of the truth going on in the lives…

Yoga Yoga has transformed my life in a multitude of ways, and I know that all over the world, people feel the same way. I only wish that I had found the practice earlier and that it had been introduced…

Intuition can be a tricky thing to connect to, and with constant information available at our fingertips at all times and other peoples’ opinions given freely and without asking most of the time, it can be hard to trust what…

One of the most frequent medical problems all over the world is lower back pain. Pain can affect any individual, at any age, irrespective of the eating habits, weight or lifestyle. Although low back pains are generally easy to treat,…

In addition to all the colorful shapes and patterns found on the shelves of yoga leggings everywhere, apparel manufacturers are now coming up with a new trend to keep yogis interested in their offerings – cutouts. Fun patterns or bold…

The dedicated yogi fashionista needs accessory options that are both stylish and practical. There’s nothing worse than getting knocked in the tooth by a long necklace during forward fold. However, for many people, jewelry is an essential part of self-expression,…

Women’s leggings and yoga pants are often confused with each other. There is a number of key points that separate leggings from yoga pants, and these differences matter. The common cause of the confusion is that many yoga pants come…