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    How to Get Your Kids Loving Yoga

    Yoga Yoga has transformed my life in a multitude of ways, and I know that all over the world, people feel the same way. I only wish that I had found the practice earlier and that it had been introduced to me when I was a child so that I could have used its transformative powers and tools to move me along my path with more ease and awareness. If you have kids, work with kids, or have nieces and nephews or younger cousins and want to introduce them to yoga, these tools will help you to introduce the practice…

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    TAKE YOUR BACK PAIN TO THE YOGA MAT

    One of the most frequent medical problems all over the world is lower back pain. Pain can affect any individual, at any age, irrespective of the eating habits, weight or lifestyle. Although low back pains are generally easy to treat,…